on all counselling & consultancy services (conditions apply)
Self Esteem and Confidence
Low self esteem, low self worth and a lack of confidence can have a crippling affect on your life. What you think of yourself matters and has a direct influence on your life.
At Erudite Choices we can show you how to acknowledge the person that you truly want to be and how to overcome the barriers that have been sabotaging your progress.
As a mother, wife and owner of a high pressure and demanding small business, I realized the need to bring balance to my life. As my “life coach / counsellor, Helen Owen guided me to discover the “meaning of life”, for me. Thanks to Helen I have altered my view on life and the way I engage in relationships with others. The most valuable lessons I learnt were, that we all live for verification and that life is about perception.
Natalie Ettingshausen
Dip.Ed. Primary
Principal Ettingshausen’s Dynamic Arts
After a string of disastrous relationships I came to see Helen because I felt my confidence and self esteem had hit rock bottom. Through my sessions with Helen I realized that I allowed my relationships to determine how I felt about my self. If my partner gave me attention I felt good, if my relationship went bad I would start to loose confidence in who I was as a person. Using The Selfish Self techniques I now don’t allow my relationships to control how I feel about myself.
Keren
Jetstar Flight Attendant
