Helen started her own counselling practice over a decade ago. After completing many years of study at the Australian College of Applied Psychology in Sydney, Helen has gained vast personal and professional experience and as a result has helped many people achieve success and happiness in their lives.

Helen has appeared on Channel 7's Morning Show and Today Tonight (see picture above) speaking about her recently published book ‘Get Selfish, Get Happy’.  

Helen has extensive experience in working with competitive athletes and goal orientated people. She has competed against and trained athletes at world class elite level and likens the adrenalin rush of competition to the tumultuous highs and lows of relationships.

From exploring new relationships and through her own journey as a competitive athlete, Helen has sought the meaning of love and what constitutes a happy and successful relationship.  Through this journey she has stripped away the misconceptions of selfishness and created   ‘The Selfish Self’ concepts. 

“You don’t have to sacrifice your relationship to have a successful career, nor do you have to sacrifice your career to have a happy relationship.  I show people how they can make both work in a way that is rewarding and fulfilling". 

"When you understand ‘The Selfish Self’ concepts you will see that it is not about hurting or harming other people to get what you want.  It is about Personal Reward & Empowerment in a positive and healthy way.”  

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